Courses, Tools & Resources


Mental Health Recovery offers many elements of the WRAP® and is a WRAP® tool for people who cannot attend a WRAP® class, but would like access to the material. There are articles by Mary Copeland on maintaining wellness, motivation, guide to developing wellness tools, and more. The site offers webinars, recordings, and handouts, and topics have included wellness tools, crisis planning, post-crisis planning, telling your recovery story, working with veterans, and healing the effects of trauma. There are documents in Spanish. Self-help guides such as Building Self-Esteem, Making and Keeping Friends, Developing a Recovery and Wellness Lifestyle, Recovering Your Mental Health, Action Planning for Prevention and Recovery, and Dealing With the Effects of Trauma appear on the site.

Visit the Mental Health Recovery website.

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